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Sunday, December 18, 2011
Monday, December 12, 2011
Bad food good for weight loss
Seductive foods seem to lurk at every turn, especially when you're trying to lose weight. But many foods that have gotten a bad rap aren't so terrible after all. Learn which tempting treats can actually help you lose weight and keep it of...
When it comes to healthy eating, few foods have sparked as much debate as eggs. The latest research suggests an egg a day is safe and nutritious for most adults -- and if you eat that egg for breakfast, you'll boost your odds of losing weight. The reason: Eggs are packed with protein, which takes time to digest. Eating protein in the morning keeps your stomach full, so you eat less during the rest of the day
Rather than avoiding pasta when you're dieting, make the switch to whole grain and keep your portions small. Research suggests people who eat several servings of whole-grain foods per day are more likely to slim down and maintain healthy weights. According to one study, eating whole grains rather than refined grains can also help burn belly fat.
Nuts may be high in fat, but it's the good kind. And they are also rich in nutrients, protein, and fiber, which can help stabilize blood sugar. Sure, you'll get a few extra grams of fat from munching on a handful of nuts, but it's worth it if it helps you avoid reaching for cookies or other sweets. Even peanut butter can be a dieter's friend. Studies show small amounts of this favorite food can control hunger without causing weight gain.
Dieters often try to cut calories by nixing calcium-rich dairy foods, but some studies suggest this is a mistake. One theory is that the body burns more fat when it gets enough calcium, so eating low-fat cheese, yogurt, and milk may actually contribute to weight loss. Calcium supplements don't seem to yield the same benefits, so high-calcium diets may have other factors at work as well.
Coffee only falls in the "bad" category when you drink too much of it or mix in cream, sugar, or flavored syrups. If you drink it black, you get a metabolism boost without added fat and calories. Drink it skinny: Stir in skim milk for added calcium and vitamin D, and artificial sweetener or one teaspoon of sugar.
Tuesday, December 6, 2011
Bikes with mind
Kawasaki ZX10R engine is renowned for its strength among the 1000cc bikes. Big CC Racing have dedicated a project for one of these versatile engines.
The Lamborghini Motorbike was designed in 1984-85 as a result of a close collaboration between Lamborghini and the French leading-edge racing bike constructor Boxer-Bike.
A 1000cc 6 cylinder motorcycle which was the first over 100 HP production motorcycle. It had to be detuned in Europe to be legal. One of Honda’s engineering exercises. As one journalist put it, "6 cylinders, 24 valves and no common sense". Production lasted only from 1979 to 1982 because they were not popular. Oddly enough, good ones are now in high demand.
A new Honda 1000cc
The German auto major BMW, which entered the domestic market early this year with as many as six models in the two-wheeler segment, plans to launch under-1,000-cc bikes by January
BMW sells six 1000 cc plus models in the country --the R1200R, S1000RR, R1200GS, K1300, K1600GTL and the HP2. These models are priced at Rs 18 lakh onwards
Sunday, November 27, 2011
World Trucks
The U-Truck (‘U’ stands for you our customer) is a future-ready platform engineered to meet your ever-evolving needs. On offer are tippers and tractor trailers in the 16 – 49-tonne segment with the definitive promise of a holistically superior product, superior driving and superior service experience. This versatile platform, with the capability to continuously morph itself, is an expression of our insightful understanding of your requirements of excellent fuel efficiency, superior driveability and higher reliability all leading to better operating economics.
4928S TataThursday, November 24, 2011
Cholestrol Myths...

Cholesterol-They are good as well as bad.
If the cholesterol produced is more than absorbed than you are in trouble.Healthy diet and lifestyle can control cholesterol. Only medicines can control cholesterol in such cases.
People with cholesterol should avoid eating shrimps and eggs. Only some of the cholesterol in food ends up as cholesterol in your bloodstream, and if your dietary cholesterol intake rises, your body compensates by producing less cholesterol of its own.
It is not just obese or overweight people who have to battle high cholesterol, even thin people should regularly check their cholesterol. people who don't gain weight easily are not aware of the saturated and trans fat they consume. So, irrespective of their weight everyone should check their cholesterol regularly.
There is a notion that you don't have to check your cholesterol until you reach the middle age which is not true. In fact, even a 20-year-old should check cholesterol.
If you are having medicines than you can it eat anything is also a myth. Medicines are there to control but if one thinks that they are taking medicines and they can eat anything they are mistaken. Medicines are given to control your cholesterol ...
So beware and do take good care of your self
Saturday, November 19, 2011
Type of Tea that heals
There are five types of TEA
- Star anise tea
- Peppermint tea
- Green tea
- Rose tea
- Oolong tea
2)The peppermint tea helps burn more and more calories. To prepare the tea, take a tablespoon of fresh or dried leaves and add them to boiling water and let it steep for four to five minutes. You can add honey to it also, if you like which also helps in digestion. You can drink this tea hot or chilled.
3)green tea that speeds up the body's metabolism, is responsible for helping people lose the kilos - it can burn a whopping 70 calories a day! Green tea also raises the level of antioxidants. It's believed the antioxidant in green tea boost metabolism and helps burn fat.
4)The fourth one is Rose tea. This is best tea for India like us. This tea if taken in a proper fashion this will help reduce your constipation problem.
One of the oldest flavouring teas available, rose tea - made by mixing fresh roses and the bud of the tea - has a major therapeutic effect on the human body. Rose tea contains vitamins A, B3, C, D and E and is known to act against infections. It prevents constipation and helps one lose weight.
5)This is a semi-fermented tea, it helps reduce your fat as well as your cholesterol.About two cups per day is recommended...
Service Tax on many more subjects
Non-air conditioned second class train travel, health facilities, metro and monorail, public transport buses, metered taxis and three-wheelers, preschool and recognized education providers are among services which are proposed to be kept out of the service tax net.
The finance ministry on Friday unveiled a fresh list of services which are expected to be out of the service tax web. The revised concept paper on taxation of services based on the negative listwould be available for discussion up to December 15 as told by Mr. Pranab Mukherjee...
The finance ministry on Friday unveiled a fresh list of services which are expected to be out of the service tax web. The revised concept paper on taxation of services based on the negative listwould be available for discussion up to December 15 as told by Mr. Pranab Mukherjee...
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